Living a paleo lifestyle 90% of the time is what I strive to accomplish. It can be difficult when the person you spend most of your time with isn't quite on board with this way of living.
In March, I asked my husband (who loves his sandwiches, snacks and beer) if he would do a 30 day Paleo Challenge with me in April. After some consideration, he agreed and for 30 days we did not have any sugar, grains/bread, dairy, or alcohol. What we did eat was meat, fruits, vegetables, seafood/fish, nuts.
The first week was a challenge, but after 2 weeks - it got much easier. We both noticed after 30 days we were calm, collective, our communication with each other improved drastically, we had a lot of patience and we were sleeping much better at night.
He is now starting to understand why my goal to live a Paleo lifestyle is important to me and we now try and make all our meals Paleo. Of course with him having the occasional sandwich and beer on the weekends ;)!
Below are some photos of the types of meals we ate and continue to eat after the challenge.
Breakfast was by far my favorite meal of the day.
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Paleo Pancakes, Organic Sausage & Organic Bacon |
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Organic Bacon, Scrambled Eggs with left over beef, fruit & avocado |
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boiled egg, avocado, fruit and pecans |
Here are some examples of our dinners (which we often had left overs for lunch)
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Grass-fed steak on the BBQ! |
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organic chicken meat pie with sweet potato
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Organic Chicken & Veges with Salad |
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Organic meatball soup - big hit in our house! Lots of leftovers |
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Organic Beef Goulash |
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Organic Shrimp with Asparagus |
Here are some photos of the snacks we had:
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homemade beef jerkey |
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Larabars if really having a bad day. I usually cut them in 3 pieces for 3 snacks |
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Tuna Balls |
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Organic Dates with Pecans - tastes like pecan pie! |
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coconut milk ice cream - expensive, but delicious! |
It was a fun challenge and it helped that we did it together. It's something that we are proud of! I can't wait until he does the challenge with me again.....he thinks otherwise ;)
This challenge allowed me to scratch #10 off my 101 list!
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