Monday, January 24, 2011

Move that Body

Let's review the Top 4 items on my 101 List:



These things aren't going to get accomplished unless I put it in my schedule to practice them and get better. I've been working out at home (easier with my schedule) for the last 2 weeks  - but it's just not the same as going to the gym.

I was able to fit Crossfit in 4 times this week - currently in my schedule! Anxious to get back to it and make progression toward my top 4 goals.

I will keep you updated on the workouts & my times - that way it holds me accountable too!

Just for your enjoyment - haha!:)




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