February, I had Ted Casselman, who owns Serenity Massage & Wellness in Cornwall give me a relaxation massage. My goal is to get a massage at least every 1-2 months. I asked Ted to focus on my back/neck (bad bed) and right arm (blackberry usage). I always feel so much better after I get the massage!
Luckily, I recently purchased a new bed - so my back issues have improved a great deal. However, I'm still a chronic computer/blackberry user. I want to avoid carpel tunnel as much as possible, so will continue to get Ted to massage out the tension!!
Can I borrow Ted just for a week or so, could use a good massage!!
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